Adrienne Benson, M.Ed Counselling, C.C.C.

Psychotherapist

Adrienne-BensonAdrienne is driven by a passion to help create a healthier and happier community; one individual at a time. She offers empathetic, compassionate, and non-judgmental counselling and psychotherapy services in a confidential environment.

 

Adrienne’s work focuses on assisting individuals struggling with body image concerns, eating disorders, anxiety, depression, and relationship issues (friends, family, romantic partners).

 

Adrienne’s services are covered by third-party insurance plans under the "Psychologist" designation.

 

 

As she is also a Registered Yoga Teacher, Adrienne will incorporate yoga sequences, breathing techniques, and meditation into therapy sessions upon request.  She also offers individual and group yoga classes upon request.