Adrienne Benson, M.Ed Counselling, C.C.C.

Psychotherapist

Specializing in the treatment of eating disorders, anxiety and depression, Adrienne offers individual and family counselling services to adolescents and adults. Group therapy and workshops are also offered upon request.

Adrienne is a graduate of The University of Ottawa with a Master’s degree in Counselling and is a Certified Canadian Counsellor (C.C.C.). She is also an Ontario Certified Teacher and a Registered Yoga Teacher (RYT).

With her affiliation to a Registered Psychologist, Adrienne’s services are covered by insurance and extended health plans.

 Areas of Practice include:

• Eating disorders
• Depression
• Anxiety
• Self-esteem
• Relationships

Additional services include:

• Career Counselling/Employment Advising
  • Adrienne worked as a Career Counsellor at Carleton University for approximately two years. She is proficient in providing: career exploration, job-search/networking techniques, resume review and interview preparation.
• Yoga Therapy/Private Yoga Instruction
  • Adrienne provides customized yoga sequences (asana) and breath work (pranayama) focusing on stress/anxiety reduction and body awareness