Areas of Therapeutic Focus Include:
-
Eating Disorders and Body Image Concerns
-
Depression and Anxiety
-
Self-Esteem, Communication and Assertiveness
-
Mindfulness and Relaxation Training
-
Equine Assisted Psychotherapy
-
Interpersonal Relationship Concerns
In a supportive atmosphere, Adrienne offers a highly personalized approach tailored to each clients individual needs to help attain the personal growth they’re striving for. As no one therapy will be appropriate for every client, Adrienne employs a variety of therapeutic modalities and techniques in order to suit each individual client.
Some Typical Modalities Include:
-
Cognitive Behavioural Therapy (CBT)
-
Dialectical Behavioural Therapy (DBT)
-
Interpersonal Therapy (IPT)
-
Mindfulness and Relaxation Techniques
The relationship between therapist and client is of utmost importance for progress to occur in the course of therapy. Not every therapist is right for every client. If I am not the right person for you to work with, I will refer you to other professionals who may be better able to help you.
|
