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Links & Resources

Mental Health Links
The following links are listed to provide you with additional online mental health care information and counselling resources.

Anxiety Disorders
Answers to Your Questions About Panic Disorder
Centre for Clinical Interventions - Social Anxiety Workbook
Centre for Clinical Interventions - Panic Workbook
Centre for Clinical Interventions - Health Anxiety Workbook
Centre for Clinical Interventions - General Anxiety Workbook
National Center for PTSD
Obsessive Compulsive Information Center
Calm Clinic

Coaching Tools
Wellbeing Wizard
Take Control of Your Life and Your Career
Changing Your Mind - The Nature of Things
Ted.Com - Enlightening Talks on Variety of Topics!

The AntiDepressant Skills Workbook - Free!
Bipolar Disorder News - Pendulum.org
Centre for Clinical Intervention - Depression Workbook
Depression and How Therapy Can Help
Depression Screening
Dealing With Depression - For Teenagers

DSM-IV-TR: Diagnoses and Criteria

Eating Disorders
Eating Disorder Hope - Resources and Tools
Dieticians of Canada
Mindful Eating Checklist
Centre For Clinical Interventions - Disordered Eating Workbook Part A
Centre For Clinical Interventions - Disordered Eating Workbook Part B
Centre For Clinical Interventions - All Workbooks Link
CHEO - Eating Disorders Treatment Programs
The Maudsley Approach to Treating Eating Disorders (Information)
The Maudsley Approach - A Resource for Parents
Sheena's Place - Guide for Parents and Carers

Mental Health Care General Links
Ottawa Mental Health Resources Compiled by OCDSB
Capital Choice Counselling Group
Helpful CBT Tools
Internet Mental Health
Let’s Talk Facts, APA
Mental Health Counselor Resources, About.com
Mental Help Net
Mental Illnesses/Disorders
University of Michigan Health Topics A to Z
Centre For Clinical Interventions - Handouts

Mindfulness and Yoga Philosophy Links
Berkeley Monestary Meditation Timer
Mindful Meditation Audio - Online
Mindfulness Based Cognitive Therapy
Mindful Relapse Prevention
Mindfulness in Plain English
One-Hour Mindfulness Meditation - Youtube Link
Types of Meditation Explained
Zencast - Online Meditation Courses
Yoga and Treating Eating Disorders

Personality Disorders
Mental Help Net - Personality Disorders
Personality Disorders - Focus Adolescent Counselor Services
Schema Therapy

Suicide Awareness and Hotlines
SAMHSA's Suicide
Suicide Awareness Voices of Education
Suicide: Read This First
Ottawa Distress Centre

Treatment Facilities
Looking Glass Foundation for Eating Disorders - B.C.

Additional Mental Health Care & Counseling Resources
Interpretation of Dreams
Keirsey (Myers-Briggs) Temperament Sorter 

Note: Not responsible for the content, claims or representations of the listed sites.


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