Switch to Accessible Site

Adrienne Benson M.Ed., RP - Registered Psychotherapist


Adrienne Benson

Primary areas of practice include: Disordered Eating & Body Image Concerns, Anxiety & Depression, Self-Esteem & Assertiveness and Interpersonal & Relationship Concerns.

Adrienne offers psychotherapy and counselling services in Ottawa ON and Manotick ON. Psychotherapy services are also offered online via video and text based programs. Therapy sessions are offered to individuals aged 14 and older experiencing a variety of personal challenges. 

A variety of therapeutic modalities and techniques, to suit the individual client, are utilized within counselling sessions. Some common modalitites include: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness Based Stress Reduction (MBSR) and Family Systems Therapy.

Adrienne is a graduate of The University of Ottawa with a Master’s degree in Counselling (2009). She is also a Registered Psychotherapist (RP), a Canadian Certified Counsellor (C.C.C.) and a Registered Yoga Therapist (IAYT).  

Session fees are fully or partially reimbursed by most insurance providers, please inquire for more details.

Adrienne provides psychotherapy services to insured clients under the supervision of Dr. Martin Rovers, 
who is available at http:// marriagetherapistsottawa.ca.




Linkedin ButtonTwitter ButtonFacebook Button

Schedule Appointment

Start your new path in life and be the change today!

Helpful Forms

Click here to view and print forms for your appointment.